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    <title>T4 Hongkong</title>
    <link>http://t4.hk</link>
    <description>We are T4</description>
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<item>
	<title>World of Warcraft Gold Making Guide - Warcraft Riches</title>
	<link>http://t4.hk/384252-World-of-Warcraft-Gold-Making-Guide-Warcraft-Riches.html</link>
	<pubDate>Mon, 06 Feb 2012 04:24:34 -0500</pubDate>
	<category><![CDATA[Computers]]></category>
	<description>
        If you have been browsing the internet for WoW gold making guides you must have come across Dereks guide, also known as Warcraft Riches. It is fortunate that guides like the Warcraft Riches guide provide legitimate tips on how to make WoW gold. Thanks to resources like this guide, secret gold making tactics are made available and can be used over and over again without any fear of a WoW account being banned.  The author of the Warcraft Riches guide is a professional player - Derek, hence why it ...	</description>
	<content:encoded><![CDATA[If you have been browsing the internet for WoW gold making guides you must have come across Dereks guide, also known as Warcraft Riches. It is fortunate that guides like the Warcraft Riches guide provide legitimate tips on how to make WoW gold. Thanks to resources like this guide, secret gold making tactics are made available and can be used over and over again without any fear of a WoW account being banned.  The author of the Warcraft Riches guide is a professional player - Derek, hence why it is sometimes called Dereks Gold Mastery Guide. Derek and has been playing World of Warcraft since the start of WoW and has learned the best ways to farm copious amounts of Warcraft gold. Unlike many other guides, warcraft riches contain many gold making methods so you can choose the method you like. If you prefer grinding ' you will find the many 'golden' locations, if you prefer AH, you will find many unique gold making strategies which will help you to generate thousands of gold trading i...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/384252-World-of-Warcraft-Gold-Making-Guide-Warcraft-Riches.html</guid>
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	<title>International Calling Made simpler And Easier</title>
	<link>http://t4.hk/910407-International-Calling-Made-simpler-And-Easier.html</link>
	<pubDate>Sun, 05 Feb 2012 01:35:47 -0500</pubDate>
	<category><![CDATA[Writing]]></category>
	<description>
        When people make international calls on their cell phones theyoften have to be aware of what time they are calling, and evenwhere they are calling from. This is because international ratescan skyrocket through the course of a day. Things are not muchdifferent with traditional phone companies. International phonerates are generally extremely high with major phone carriers, somany people are forced to limit the number of calls they makeoutside of the United States each month.Prepaid Long Distance ...	</description>
	<content:encoded><![CDATA[When people make international calls on their cell phones theyoften have to be aware of what time they are calling, and evenwhere they are calling from. This is because international ratescan skyrocket through the course of a day. Things are not muchdifferent with traditional phone companies. International phonerates are generally extremely high with major phone carriers, somany people are forced to limit the number of calls they makeoutside of the United States each month.Prepaid Long Distance Prepaid international phone accounts cangreatly reduce the costs involved when placing calls overseas,and to Canada, Mexico, Asia and South America. Pin Free Service Prepaid phone accounts function in a similarway to calling cards. However, they do not require a pin numberto make a call. Callers can access their accounts through a tollfree number, or through a local access number that works intheir area. Using a local access number will actually reduce thealready low rates by one...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/910407-International-Calling-Made-simpler-And-Easier.html</guid>
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<item>
	<title>Phone Cards for International Calls</title>
	<link>http://t4.hk/930928-Phone-Cards-for-International-Calls.html</link>
	<pubDate>Sat, 04 Feb 2012 01:27:59 -0500</pubDate>
	<category><![CDATA[Writing]]></category>
	<description>
         Phone cards for international calls and long distance calls talk for a while and yet save moneyThere was a time, before phone cards, when long distance andinternational calls  even to friends and relatives - required agood amount of preparations. Everyone making international callshad to back-calculate:How much money do I want to spend on this international call?How many minutes does it give me? And what do I need to talkfor this many minutes?Sound funny?Yes it does in todays world, where phone...	</description>
	<content:encoded><![CDATA[ Phone cards for international calls and long distance calls 'talk for a while and yet save moneyThere was a time, before phone cards, when long distance andinternational calls ' even to friends and relatives - required agood amount of preparations. Everyone making international callshad to back-calculate:'How much money do I want to spend on this international call?'How many minutes does it give me? 'And what do I need to talkfor this many minutes?Sound funny?Yes it does in today's world, where phone cards are making longdistance and international calls cheaper day by day. Phone cardswere first introduced to make long distance calling easy andconvenient. One could make long distance and international callsfrom any phone using these cards. Then came the price warbetween the long distance operators and the cost of callingusing phone cards started coming down significantly compared topost-paid phone connections.Phone cards offered today come with different facilities an...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/930928-Phone-Cards-for-International-Calls.html</guid>
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<item>
	<title>Interactive Technology in Healthcare Education</title>
	<link>http://t4.hk/700950-Interactive-Technology-in-Healthcare-Education.html</link>
	<pubDate>Fri, 03 Feb 2012 01:31:48 -0500</pubDate>
	<category><![CDATA[Education]]></category>
	<description>
         Healthcare professionals are under pressure to perform andabsorb vast amounts of new or changing information in increasingvolume. This surge has led to new and improved computer-basedtools for many healthcare activities and to an explosion in themarketplace of tools used in instruction and education ofhealthcare workers. This article explains the use of interactivetechnology in healthcare and how this benefits instruction andeducation of healthcare professionals. Digital systems that capture im...	</description>
	<content:encoded><![CDATA[ Healthcare professionals are under pressure to perform andabsorb vast amounts of new or changing information in increasingvolume. This surge has led to new and improved computer-basedtools for many healthcare activities and to an explosion in themarketplace of tools used in instruction and education ofhealthcare workers. This article explains the use of interactivetechnology in healthcare and how this benefits instruction andeducation of healthcare professionals. Digital systems that capture images from documents, -mmslides, physical samples or specimens, or virtually anythingthat the camera lens can see, is found in interactivetechnology. In healthcare, transmitting these images tocomputers with simple devices or software that will allow thedisplay and integration of educational material into thetraining environment is easily accommodated. The method for delivering these images or documents, usually viaPowerPoint presentations, photography, videotape or audiopresen...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/700950-Interactive-Technology-in-Healthcare-Education.html</guid>
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<item>
	<title>Kid's Movie Party Theme</title>
	<link>http://t4.hk/392896-Kid-s-Movie-Party-Theme.html</link>
	<pubDate>Thu, 02 Feb 2012 01:37:02 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
         Kids Movie Party ThemeLights! Camera! Action!Now with our exclusive movie party theme, your birthday childcan star in their own movie! That's right, with fun kid birthday parties one-of-a-kind moviemaking adventure, you can turn your child's birthday party intoa movie making party they'll never forget. Imagine how excitedyour birthday child will be when they get to tell all theirparty guests that everyone is going to be in a movie... Wow!This is going to be super fun. The Great Birthday Treasur...	</description>
	<content:encoded><![CDATA[ Kid's Movie Party ThemeLights! Camera! Action!Now with our exclusive movie party theme, your birthday childcan star in their own movie! That's right, with fun kid birthday parties one-of-a-kind moviemaking adventure, you can turn your child's birthday party intoa movie making party they'll never forget. Imagine how excitedyour birthday child will be when they get to tell all theirparty guests that everyone is going to be in a movie... Wow!This is going to be super fun. &quot;The Great Birthday Treasure Hunt&quot; is an original  minutemini-movie script exclusively from Fun Kid Birthday Parties andit's yours absolutely FREE. And when you order your free movie script we'll even send youour easy to follow tips on how to put together this super funone-of-a-kind movie party theme that everyone will love... Andyou'll have a great time too! Movie Party Theme Everyone has dreamed of starring in a movie... And now yourbirthday child can star in &quot;The Great Birthday Treasure Hunt&quot; afu...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/392896-Kid-s-Movie-Party-Theme.html</guid>
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	<title>Thousands of Dollars Saving Tips on Buying International Calling</title>
	<link>http://t4.hk/744130-Thousands-of-Dollars-Saving-Tips-on-Buying-International-Calling.html</link>
	<pubDate>Wed, 01 Feb 2012 00:35:02 -0500</pubDate>
	<category><![CDATA[Writing]]></category>
	<description>
        By spending just a few minutes on reading the Tips below,Research Results and Suggestions, you can start saving Thousandsof Dollars in your International Phone Calls, tons of yourValuable Time and avoid a lot of Hassles. In order to choose the Best Prepaid Card to suit your LongDistance calling needs, you should be aware of certain facts,details and understand how the Phone Cards operate. First of allI want to tell you One Truth: in general there is NO such athink as the Best Phone Card. It all ...	</description>
	<content:encoded><![CDATA[By spending just a few minutes on reading the Tips below,Research Results and Suggestions, you can start saving Thousandsof Dollars in your International Phone Calls, tons of yourValuable Time and avoid a lot of Hassles. In order to choose the Best Prepaid Card to suit your LongDistance calling needs, you should be aware of certain facts,details and understand how the Phone Cards operate. First of allI want to tell you One Truth: in general there is NO such athink as 'the Best Phone Card'. It all depends on your specificcalling needs, habits and purposes: Who Calls, Whom You Call,From Where You Call, To Where You Call and How You Call. Mostlikely not all of these will apply to you usually one or twofactors apply. By taking a moment on reading and comparingseveral cards' TermsConditions and Charging Fees, based on yourcalling needs, you will be able to choose the Right Card and useit over and over and SAVE BIG. First, let me introduce the main Terms and Charges that...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/744130-Thousands-of-Dollars-Saving-Tips-on-Buying-International-Calling.html</guid>
</item>

<item>
	<title>Fashion and Money</title>
	<link>http://t4.hk/515523-Fashion-and-Money.html</link>
	<pubDate>Mon, 30 Jan 2012 00:37:22 -0500</pubDate>
	<category><![CDATA[Shopping]]></category>
	<description>
        My friend Celia used to be a loyal fan of Christian Louboutin shoes. I could still remember her craziness about the latest Christian Louboutin shoes and efforts put into hunting for a pair of her desired style. She could spend the whole months living fee on them and then spent the rest of the days in hunger. She would never lower her head in front of others, while for a new pair of Christian Louboutin shoes, she would choose to do washing for others for a week, only to ask them to help her to bu...	</description>
	<content:encoded><![CDATA[My friend Celia used to be a loyal fan of &lt;a rel&quot;nofollow&quot; onClick&quot;javascript:pageTracker.trackPageview'outgoingarticleexitlink';&quot; href&quot;http:www.eshop-bag.com&quot;&gt;Christian Louboutin shoes&lt;a&gt;. I could still remember her craziness about the latest Christian Louboutin shoes and efforts put into hunting for a pair of her desired style. She could spend the whole month's living fee on them and then spent the rest of the days in hunger. She would never lower her head in front of others, while for a new pair of Christian Louboutin shoes, she would choose to do washing for others for a week, only to ask them to help her to buy the latest shoes from Hongkong or abroad.  The first time I met her after graduation was the day before yesterday. I could have never imagined she would carry a &lt;a rel&quot;nofollow&quot; onClick&quot;javascript:pageTracker.trackPageview'outgoingarticleexitlink';&quot; href&quot;http:www.designerhandbagscn.com&quot;&gt;replica chanel&lt;a&gt; purse and wear a pair of sports shoes in t...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/515523-Fashion-and-Money.html</guid>
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	<title>Personal Finance - Why You Should Compare, Not Despair</title>
	<link>http://t4.hk/727108-Personal-Finance-Why-You-Should-Compare-Not-Despair.html</link>
	<pubDate>Sat, 28 Jan 2012 00:33:29 -0500</pubDate>
	<category><![CDATA[Finance]]></category>
	<description>
        Sorting out your personal finances can be a tricky andexasperating time. Whether you are looking to obtain moneythrough a loan, protect your finances with life insurance,medical, travel or car insurance, save some money through anindividual savings account ISA, apply for a credit card or amortgage, change a telephone or fuel utility supplier, or simplydecide what the best current account is for your needs, thechoices are seemingly endless as well as being extremelycomplicated. They can also be p...	</description>
	<content:encoded><![CDATA[Sorting out your personal finances can be a tricky andexasperating time. Whether you are looking to obtain moneythrough a loan, protect your finances with life insurance,medical, travel or car insurance, save some money through anindividual savings account ISA, apply for a credit card or amortgage, change a telephone or fuel utility supplier, or simplydecide what the best current account is for your needs, thechoices are seemingly endless as well as being extremelycomplicated. They can also be potentially serious if you get itwrong. With so many options, and so many companies trying to getyou to use their product, it is difficult to know where to turn.The first method of working out your own finances is to reviewyour needs and compare the products on offer to meet thoseneeds. You could, if desired, visit the banks one by one,burning calories and shoe leather by doing so. Alternatively youmay have heard of the World Wide Web, it's like a sort of bigand commercial versi...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/727108-Personal-Finance-Why-You-Should-Compare-Not-Despair.html</guid>
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<item>
	<title>Las Vegas Entertainment - Colin Mochrie Brillant Comedy</title>
	<link>http://t4.hk/635207-Las-Vegas-Entertainment-Colin-Mochrie-Brillant-Comedy.html</link>
	<pubDate>Thu, 26 Jan 2012 01:32:42 -0500</pubDate>
	<category><![CDATA[Travel]]></category>
	<description>
        pColin Mochrie is a highly successful Canadian comedian, whofirst got involved in improv comedy through theater sports,before moving to the famous comedy theater, The Second City.He performed in both the British and American version of WhoseLine is it Anyway,  which led to his successful two-mantours with Brad Sherwood. Sherwood is a critically acclaimedImprov comedian that is a regular cast member of ABC TV's Who'sLine Is It Anyway?. He's also a regular on the British versionof Comedy Central. ...	</description>
	<content:encoded><![CDATA[p&gt;Colin Mochrie is a highly successful Canadian comedian, whofirst got involved in improv comedy through theater sports,before moving to the famous comedy theater, &quot;The Second City&quot;.He performed in both the British and American version of &quot;WhoseLine is it Anyway&quot;,  which led to his successful two-mantours with Brad Sherwood. Sherwood is a critically acclaimedImprov comedian that is a regular cast member of ABC TV's &quot;Who'sLine Is It Anyway?&quot;. He's also a regular on the British versionof &quot;Comedy Central&quot;. Some of his credits include &quot;The TonightShow with Jay Leno&quot;, &quot; To Tell The Truth&quot;, and guest hosting&quot;Talk Soup&quot;.  This is a highly entertaining and hilarious show that simplycan't be missed!!!  Additional Information about this Las Vegas Entertainment islocated at &lt;ahref&quot;http:lvindex.com&quot;&gt;http:www.lvindex.com&lt;a&gt; About the author:Publisher of Las Vegas Entertainment, providing reviews,articles and services since ....]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/635207-Las-Vegas-Entertainment-Colin-Mochrie-Brillant-Comedy.html</guid>
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<item>
	<title>Google Adsense...A website income</title>
	<link>http://t4.hk/756735-Google-Adsense-A-website-income.html</link>
	<pubDate>Wed, 25 Jan 2012 01:36:23 -0500</pubDate>
	<category><![CDATA[Marketing]]></category>
	<description>
        Many of us have websites and as a matter of course join theGoogle Adsense plan and place the appropriate script code on ourweb pages. Taking for granted that visitors will come to our webpages and quite happily click on these Google Adsense ads andconsequentially we will make money.However, having experimented with the placement of Google adsand reading as much information on the subject as possible thereis far more to it than just putting the ad anywhere on your webpage.Positioning of the Goole...	</description>
	<content:encoded><![CDATA[Many of us have websites and as a matter of course join theGoogle Adsense plan and place the appropriate script code on ourweb pages. Taking for granted that visitors will come to our webpages and quite happily click on these Google Adsense ads andconsequentially we will make money.However, having experimented with the placement of Google adsand reading as much information on the subject as possible thereis far more to it than just putting the ad anywhere on your webpage.Positioning of the Goole Adsense script is critical and it is aproven fact that placing the ad at the top central position ofyour web page directly beneath your header banner and beforeyour body text is a prime target area. Equally enough so isplacing your Google Adsense ad on the top left position of yourleft sidebar? Both of these can result in you gaining a higherclick through rate and a better CPM figure.Just as important as the positioning of your ad is also the wayit is presented and you should n...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/756735-Google-Adsense-A-website-income.html</guid>
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	<title>Jewelry and the Darkside</title>
	<link>http://t4.hk/849975-Jewelry-and-the-Darkside.html</link>
	<pubDate>Tue, 24 Jan 2012 00:40:31 -0500</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        pNo, by jewelry and the darkside, we are not referring to DarthVaders dark side of the force. However, the idea of jewelryinspired by Anakin Skywalker, the Sith and his Emperor sure istantalizing. Here, if you think more about the likes of MorticiaAddams of the Addams family, then youre on the right track.Gothic jewelry is the type of jewelry that the likes of herwould wear: mysterious, brooding, yet elegant. Viewed this way,jewelry and the darkside certainly can go hand in hand.Gothic jewelry, ...	</description>
	<content:encoded><![CDATA[p&gt;No, by jewelry and the darkside, we are not referring to DarthVader's dark side of the force. However, the idea of jewelryinspired by Anakin Skywalker, the Sith and his Emperor sure istantalizing. Here, if you think more about the likes of MorticiaAddams of the Addams family, then you're on the right track.Gothic jewelry is the type of jewelry that the likes of herwould wear: mysterious, brooding, yet elegant. Viewed this way,jewelry and the darkside certainly can go hand in hand.Gothic jewelry, or darkside jewelry, as opposed to 'light,'evokes images of the macabre and the preternatural: vampires,the dead and undead, spirits, black magic and the black arts. Assuch, artisans craft items that would appeal to a person's darkor gothic side. There is an abundance of e-commerce websites andspecialty stores whose emphasis is on jewelry and the darkside.In these places, a person will be able to find gothic jewelrysuch as pentacle pendants, gothic cross necklaces,spider-and...]]></content:encoded>
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	<title>Movie Review</title>
	<link>http://t4.hk/257927-Movie-Review.html</link>
	<pubDate>Sun, 22 Jan 2012 02:48:57 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Harry Potter and the Prisoner of Azkaban review   by DonnaSchwartz MillsStudio: Warner Brothers MPAA Rating: PG for frightening moments,creature violence and mild language Mom Rating:  out of  KidRating:  out of Cast: Daniel Radcliffe, Rupert Grint, Emma Watson, MichaelGambon, Gary Oldman, David Thewlis Writer: Steve KlovesDirector: Alfonso CuarnIt's shaping up to be a wonderful summer for family films. Hoton the heels of Shrek , which is still breaking box officerecords, we now have the third i...	</description>
	<content:encoded><![CDATA[Harry Potter and the Prisoner of Azkaban review   by DonnaSchwartz MillsStudio: Warner Brothers MPAA Rating: PG for frightening moments,creature violence and mild language Mom Rating:  out of  KidRating:  out of Cast: Daniel Radcliffe, Rupert Grint, Emma Watson, MichaelGambon, Gary Oldman, David Thewlis Writer: Steve KlovesDirector: Alfonso CuarnIt's shaping up to be a wonderful summer for family films. Hoton the heels of &quot;Shrek ,&quot; which is still breaking box officerecords, we now have the third installment in the &quot;Harry Potter&quot;series. I firmly believe that years from now, our children willbe showing these films to our grandchildren with the samereverence we now hold for &quot;The Wizard of Oz&quot;... only with Harry,we will ultimately have seven classic fantasy adventures toenjoy.Many Hollywood types were surprised when young hotshot directorAlfonso Cuarn accepted this job after the success of his racyhit, &quot;Y Tu Mama Tambien.&quot; It was later revealed that J.K.Ro...]]></content:encoded>
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	<title>Ancient Technology for Mapping</title>
	<link>http://t4.hk/561345-Ancient-Technology-for-Mapping.html</link>
	<pubDate>Sat, 21 Jan 2012 01:30:56 -0500</pubDate>
	<category><![CDATA[Education]]></category>
	<description>
         DR. SENTIEL ROMMEL:As part of the research team that sought to know how advancedthe ancient navigational equipment and computers or astrolabeswere, this man deserves credit he has not received; although itmight be that credit would come in the form of ridicule such aswas directed at Barraclough Fell. Here is an excerpt from TheEpigraphic Society Occasional Publication no.  on pages -which makes mention of his assistance in these regards thatprove Maui was not the only possessor of a Torquetum o...	</description>
	<content:encoded><![CDATA[ DR. SENTIEL ROMMEL:As part of the research team that sought to know how advancedthe ancient navigational equipment and computers or astrolabeswere, this man deserves credit he has not received; although itmight be that credit would come in the form of ridicule such aswas directed at Barraclough Fell. Here is an excerpt from TheEpigraphic Society Occasional Publication no.  on pages -which makes mention of his assistance in these regards thatprove Maui was not the only possessor of a Torquetum or Tanawain pre-Christian times.'Navigation equipment depicted in the Irian CavesFrom Commander F. E. Bassett, USN, Chairman, NavigationDepartment, United States Naval Academy Annapolis: November 'Your letter concerning the West Irian cave discoveries wasreceived with great interest' The following comments are offeredconcerning the sketches. They are only educated guesses based onthe collective knowledge of navigation department personnel ofcelestial navigation we h...]]></content:encoded>
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	<title>Lift-Off for Innovative New Online Music Store</title>
	<link>http://t4.hk/784560-Lift-Off-for-Innovative-New-Online-Music-Store.html</link>
	<pubDate>Fri, 20 Jan 2012 01:32:49 -0500</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        Downloading music from the internet is fast becoming one of theworld's biggest growth industries. A student is now trying totap into the market by setting up a website for independentmusicians to sell their songs on an international stage.Hawksbillmusic.com, the creation of Joseph Lavington, an-year-old student from England, is open to all independentmusicians - local, national and international. Internet surfersare able to download and listen to songs up to three times forno charge. If they lik...	</description>
	<content:encoded><![CDATA[Downloading music from the internet is fast becoming one of theworld's biggest growth industries. A student is now trying totap into the market by setting up a website for independentmusicians to sell their songs on an international stage.Hawksbillmusic.com, the creation of Joseph Lavington, an-year-old student from England, is open to all independentmusicians - local, national and international. Internet surfersare able to download and listen to songs up to three times forno charge. If they like the track, they have to buy it to hearit again and the artist receives half of every sale.Joseph, from the city of Bath, England, said, &quot;There has been alot of talk of musicians being ripped off by downloads. So manyalbums and songs have been leaked on to the web and downloadedby fans. The musician's rights are ignored, and he or she losesa lot of money. It discourages record labels from investing innew talent.&quot;Several high-profile bands have taken file-sharing networks toco...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/784560-Lift-Off-for-Innovative-New-Online-Music-Store.html</guid>
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	<title>International Telephone Calling Tips</title>
	<link>http://t4.hk/150148-International-Telephone-Calling-Tips.html</link>
	<pubDate>Thu, 19 Jan 2012 00:25:38 -0500</pubDate>
	<category><![CDATA[Writing]]></category>
	<description>
        International Telephone Calling Tips By Raymond Klesc GlobalValue Connect http:www.globalvalueconnect.comIf your business requires overseas communications with suppliersor customers; or if you have a loved one living or travelingabroad; you know that the cost for overseas calls can come as ashock to your budget and cause you heartburn if you think whatthe future may have in store. Calling rates vary from country tocountry, so the impact on your telephone bill could be dramatic,but there are a fe...	</description>
	<content:encoded><![CDATA[International Telephone Calling Tips By Raymond Klesc GlobalValue Connect http:www.globalvalueconnect.comIf your business requires overseas communications with suppliersor customers; or if you have a loved one living or travelingabroad; you know that the cost for overseas calls can come as ashock to your budget and cause you heartburn if you think whatthe future may have in store. Calling rates vary from country tocountry, so the impact on your telephone bill could be dramatic,but there are a few things that you can do to help lessen thecosts in the future.' Calling Overseas Mobile Devices: Be very careful when placingtelephone calls to mobile devices overseas. There are manyoverseas carriers that use a &quot;calling party pays&quot; system whencalling mobile devices cell phone, pager, etc. originatingfrom within the United States. It is entirely possible that thetariff rate for an overseas wireless phone might be considerablyhigher compared to a call placed to a land-line in...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/150148-International-Telephone-Calling-Tips.html</guid>
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	<title>Movie Review</title>
	<link>http://t4.hk/116009-Movie-Review.html</link>
	<pubDate>Tue, 17 Jan 2012 02:33:07 -0500</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        Moviegoers deciding to see Capote with the notion that theywill walk away with more of an understanding of themegalomaniacal, self-destructive author will be disappointed;Truman Capote is more of an enigma at the end of the movie thanhe was at the beginning.The film depicts a four-year segment of Capote's life whichbegins days after four members of a Kansas farm family arebrutally murdered, and ends after the execution of one of thekillers. In between, Capote finds himself drawn into a complex,a...	</description>
	<content:encoded><![CDATA[Moviegoers deciding to see &quot;Capote&quot; with the notion that theywill walk away with more of an understanding of themegalomaniacal, self-destructive author will be disappointed;Truman Capote is more of an enigma at the end of the movie thanhe was at the beginning.The film depicts a four-year segment of Capote's life whichbegins days after four members of a Kansas farm family arebrutally murdered, and ends after the execution of one of thekillers. In between, Capote finds himself drawn into a complex,approach-avoid relationship with convicted murderer Perry Smithas he researches and writes In Cold Blood, hisbest-selling book on the murders. Actor Philip Seymour Hoffmanliterally vanishes into the role of Capote, who veers betweencomplete self-absorption and an overwhelming empathy for Smithand back again, and one has to wonder: Is the compassion real,or coldly manipulative, or both? Clifton Collins Jr. is quietlyintense as the young Smith, who comes to rely on Capote'sfriend...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/116009-Movie-Review.html</guid>
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<item>
	<title>Health and Fitness in Pregnancy and Delivering a Healthy Baby</title>
	<link>http://t4.hk/149189-Health-and-Fitness-in-Pregnancy-and-Delivering-a-Healthy-Baby.html</link>
	<pubDate>Mon, 16 Jan 2012 02:52:54 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Pregnancy is when women are most beautiful, when there's anotherlife being nurtured inside the mother's womb. This act ofcreating life, though, is not without its complications, andexpectant soon-to-be mothers should do their best to keep theirhealth in optimal condition, for their sake as well as theunborn child's. Even the common cold can affect the pregancy. Sowhat are the steps to take during pregnancy? Here are a few tipsand suggestions. The first step in pregnancy is to visit a doctor and ...	</description>
	<content:encoded><![CDATA[Pregnancy is when women are most beautiful, when there's anotherlife being nurtured inside the mother's womb. This act ofcreating life, though, is not without its complications, andexpectant soon-to-be mothers should do their best to keep theirhealth in optimal condition, for their sake as well as theunborn child's. Even the common cold can affect the pregancy. Sowhat are the steps to take during pregnancy? Here are a few tipsand suggestions. The first step in pregnancy is to visit a doctor and haveyourself examined for any possible complication, get your papsmear, blood test, the works; also make sure that you get asmuch information as possible to help make sure your pregnancy isbeing handled properly. Of course, it is best to take great carein choosing a physician, a midwife, a hostpital, and all thenecessary staff in the pregnancy. Make sure that they are justas concerned for the baby as you are Pregnancy makes it all the more important to maintain a healthydiet esp...]]></content:encoded>
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<item>
	<title>Celtic Jewelry</title>
	<link>http://t4.hk/390530-Celtic-Jewelry.html</link>
	<pubDate>Sun, 15 Jan 2012 02:05:51 -0500</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
         The mysterious and the mystical have always had the power tohold human beings in thrall throughout the millennia. Celticjewelry is no exception to this, since they are an extension anda reminder of the traditions and rituals of the Celts, anancient European people. Today, men and women of all ages wearCeltic jewelry not only for their beauty, but also for theirsymbolism and metaphysical connotations.Also popularly -- though inaccurately -- known as Claddaghjewelry, Celtic designs are appreciate...	</description>
	<content:encoded><![CDATA[ The mysterious and the mystical have always had the power tohold human beings in thrall throughout the millennia. Celticjewelry is no exception to this, since they are an extension anda reminder of the traditions and rituals of the Celts, anancient European people. Today, men and women of all ages wearCeltic jewelry not only for their beauty, but also for theirsymbolism and metaphysical connotations.Also popularly -- though inaccurately -- known as Claddaghjewelry, Celtic designs are appreciated for their intricacy andbeauty. Numerous patterns of Celtic origin, such as the spiraland the cross, are used by jewelers in their creations. TheCeltic spiral symbolizes eternity and is used abundantly in manyCeltic jewelry items today. Just as popular is the Celtic cross,which pre-dates the Christian cross by about two centuries. TheCeltic cross is thought to bring greater knowledge,understanding and the fortitude to deal with trials andadversities, as compared to the Christian...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/390530-Celtic-Jewelry.html</guid>
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	<title>Gold Panning For Fun &amp; Profit</title>
	<link>http://t4.hk/183640-Gold-Panning-For-Fun-Profit.html</link>
	<pubDate>Sat, 14 Jan 2012 01:38:42 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
        How Much Gold Can I Expect To Find?The definitive answer is -- it depends. There are manyvariables. The amount of gold recovered varies tremendously. Youmay find a few small nuggets every few pans, while your friend feet away will find nothing but gold dust. The most difficult lesson to learn is where gold hides. The pathof water, amount of gold moving, types of rocks and speed of thewater over the life of the stream, all affect gold and where itsettles. This means that you may find decent flake...	</description>
	<content:encoded><![CDATA[How Much Gold Can I Expect To Find?The definitive answer is -- it depends. There are manyvariables. The amount of gold recovered varies tremendously. Youmay find a few small nuggets every few pans, while your friend feet away will find nothing but gold dust. The most difficult lesson to learn is where gold hides. The pathof water, amount of gold moving, types of rocks and speed of thewater over the life of the stream, all affect gold and where itsettles. This means that you may find decent flakes at aspecific spot, but never find anything else there again. There is no reliable way to tell how much gold will be found. Ifyou go to the same area each time, you will be able to get afeel for the amount that you typically recover. Personally, on a -hour hike along a stream mostly visiting withfriends, I will typically find th of a gram of gold. Notmuch, but enough to make it fun and be visible. If I am notbeing lazy and decide to work specific spots, a lot more cancons...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/183640-Gold-Panning-For-Fun-Profit.html</guid>
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	<title>How to Win in the World of Warcraft Shade of Aran Karazhan Instance Fight</title>
	<link>http://t4.hk/417498-How-to-Win-in-the-World-of-Warcraft-Shade-of-Aran-Karazhan-Instance-Fight.html</link>
	<pubDate>Fri, 13 Jan 2012 01:32:43 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
        The Shade of Aran is a boss fight in the Karazhan instance. Here is how to fight it and win.  The shade has no threat table, so no tank is needed for this fight. He has five major spells and three minor spells. All of his minor spells can be interrupted; it is his major spells you will need to be aware of. Here are the major spells and how to get out of them.  Blizzard, this is an AoE that he casts on the edge of the room. To get out of this run through the AoE then run to the middle out of rang...	</description>
	<content:encoded><![CDATA[The Shade of Aran is a boss fight in the Karazhan instance. Here is how to fight it and win.  The shade has no threat table, so no tank is needed for this fight. He has five major spells and three minor spells. All of his minor spells can be interrupted; it is his major spells you will need to be aware of. Here are the major spells and how to get out of them.  Blizzard, this is an AoE that he casts on the edge of the room. To get out of this run through the AoE then run to the middle out of range of it until it goes away.  Flame wreath is a five second cast. Once this is cast, no one can move. It targets three random people in the raid and puts a ring of fire around them. If anyone is near them and moves it will do a -k damage spell that hits everyone in the room and will last for  seconds.  His worst spell is his massive Magnetic Pull and Arcane Explosion. This combo pulls everyone to him, slowing them, and casting a  second cast of Arcane Explosion. Everyone in the raid must ...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/417498-How-to-Win-in-the-World-of-Warcraft-Shade-of-Aran-Karazhan-Instance-Fight.html</guid>
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<item>
	<title>Can low carb dieters eat all they want, and still lose weight?</title>
	<link>http://t4.hk/943209-Can-low-carb-dieters-eat-all-they-want-and-still-lose-weight.html</link>
	<pubDate>Thu, 12 Jan 2012 01:33:30 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         The Atkins Nutritional Approach counts grams of carbohydratesinstead of calories... If you are losing weight, there is noneed to concern yourself with counting calories.  Source:atkins.com You might be doubtful and chances are that mainstream diets arethe reason. Of course you couldn't avoid opinions like the belowQ&amp;A posted by Health Care Reality Check: Q: Can a person eatunlimited calories, and still lose weight, as long as theyseverely restrict carbohydrates? A: No, she can not. The basisof ...	</description>
	<content:encoded><![CDATA[ &quot;The Atkins Nutritional Approach counts grams of carbohydratesinstead of calories... If you are losing weight, there is noneed to concern yourself with counting calories. &quot; Source:atkins.com You might be doubtful and chances are that mainstream diets arethe reason. Of course you couldn't avoid opinions like the belowQ&amp;A posted by Health Care Reality Check: Q: Can a person eatunlimited calories, and still lose weight, as long as theyseverely restrict carbohydrates? A: No, she can not. The basisof ketogenic diets, such as the Atkins Diet, is a severerestriction of carbohydrate calories, which simply causes a netreduction in total calories. Since carbohydrate calories arelimited, intake of fat usually increases. This high fat dietcauses ketosis increased blood ketones from fat breakdown,which suppresses hunger, and thus contributes to caloricrestriction. -- Ellen Coleman, RD, MA, MPH Is this a correctanswer? Let's first discuss whether it's a correct que...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/943209-Can-low-carb-dieters-eat-all-they-want-and-still-lose-weight.html</guid>
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	<title>How You Can Eat Carbohydrates and Still Lose Weight</title>
	<link>http://t4.hk/102034-How-You-Can-Eat-Carbohydrates-and-Still-Lose-Weight.html</link>
	<pubDate>Wed, 11 Jan 2012 01:27:55 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        When I decided to lose weight I of course decided to do as muchplanning as possible. It seems the older I get the harder it isto do anything without completely planning it out. Anyways, Ihad already been on the all protein diets and knew that theyworked. The only problem was I could never stick to them forvery long.So I decided to research the net a little more and see if Icould find some other program that I had not yet heard about. Inoticed something kind of strange, the more I looked around a...	</description>
	<content:encoded><![CDATA[When I decided to lose weight I of course decided to do as muchplanning as possible. It seems the older I get the harder it isto do anything without completely planning it out. Anyways, Ihad already been on the all protein diets and knew that theyworked. The only problem was I could never stick to them forvery long.So I decided to research the net a little more and see if Icould find some other program that I had not yet heard about. Inoticed something kind of strange, the more I looked around atdifferent weight loss articles.The two types of people that seemed to be claiming their way ofeating was the best, were either vegans or the no carbohydrateeaters. This made sense to me. I mean, I know people who havelost lots of weight eating no carbohydrates. And if you knowanyone who is a vegan, you know that they are generally veryslim.So I researched some more and came across some articles on foodcombining. These people claimed that you can eat whatever youwant as long as...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/102034-How-You-Can-Eat-Carbohydrates-and-Still-Lose-Weight.html</guid>
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	<title>Secured Or Unsecured Loans –  what you think about loan?</title>
	<link>http://t4.hk/954076-Secured-Or-Unsecured-Loans-what-you-think-about-loan.html</link>
	<pubDate>Tue, 10 Jan 2012 02:06:21 -0500</pubDate>
	<category><![CDATA[Finance]]></category>
	<description>
         The two most well-known types of loan are an unsecured loan and a secured loan. These are two very different ways of obtaining credit, the big difference between the two is the rate of interest you will be charged. Unsecured loans typically have a higher rate of interest than secured loans. The definition of a secured loan is that you borrow money against collateral, i.e. something of value, usually, your home. With an unsecured loan the lender has no security if you fail to make the payments; ...	</description>
	<content:encoded><![CDATA[ The two most well-known types of loan are an unsecured loan and a secured loan. These are two very different ways of obtaining credit, the big difference between the two is the rate of interest you will be charged. Unsecured loans typically have a higher rate of interest than secured loans. The definition of a secured loan is that you borrow money against collateral, i.e. something of value, usually, your home. With an unsecured loan the lender has no security if you fail to make the payments; this is why the interest rate will be higher. Now more than ever there are large numbers of lenders competing for borrowers. This places the public in a good position to negotiate for lower interest rates and better terms. There are obviously pros and cons to secured as opposed unsecured loans, a secured loan will be much cheaper each month than unsecured loan. But on the other hand, if you fail to make the payments it is possible that you could lose your home. An unsecured loan does not require...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/954076-Secured-Or-Unsecured-Loans-what-you-think-about-loan.html</guid>
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<item>
	<title>Personal finance - have consumers had a belly full of personal</title>
	<link>http://t4.hk/259714-Personal-finance-have-consumers-had-a-belly-full-of-personal.html</link>
	<pubDate>Mon, 09 Jan 2012 04:41:58 -0500</pubDate>
	<category><![CDATA[Finance]]></category>
	<description>
        For months, we were trigger-swipe happy, putting our groceries,clothes, holidays and service charges on our credit cards. Wewanted mortgages, we took out loans, we watched Property Ladderand What Not To Wear. Whether you were born middle class, hadmiddle class aspirations, you became middle class through yourspending. Debt united people around the UK, we sympathised witheach other on what we couldnt afford  but it didnt matter, westill bought it. Soon everybody had a bottle of Jacobs Creek inthe...	</description>
	<content:encoded><![CDATA[For months, we were trigger-swipe happy, putting our groceries,clothes, holidays and service charges on our credit cards. Wewanted mortgages, we took out loans, we watched Property Ladderand What Not To Wear. Whether you were born middle class, hadmiddle class aspirations, you became middle class through yourspending. Debt united people around the UK, we sympathised witheach other on what we couldn't afford ' but it didn't matter, westill bought it. Soon everybody had a bottle of Jacob's Creek intheir kitchen and olives and humous in the fridge. Yet, it would seem as if a debt conscience is setting in. Thismorning, The Guardian printed a story based on the fact thatNationwide had reported a . decrease in the average houseprice, whilst the Times reported on a statement from the Bank ofEngland, showing that credit-card borrowing was at its slowestrate for more than four years, with mortgage lending also verystatic.According to the latest Department of Trade and Indus...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/259714-Personal-finance-have-consumers-had-a-belly-full-of-personal.html</guid>
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<item>
	<title>How to Defeat Nightbane in World of Warcraft</title>
	<link>http://t4.hk/132064-How-to-Defeat-Nightbane-in-World-of-Warcraft.html</link>
	<pubDate>Sun, 08 Jan 2012 02:06:46 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
         Nightbane is a summoned boss that is similar to the fight of Onyxia from the pre-Burning Crusade raid dungeons. In order to summon Nightbane, one person must have completed the quest line of Medivas Journal. Here is how to defeat Nightbane once he is summoned.  This fight is a two-phase fight consisting of a ground phase and flight phase.  Positions  During the ground phase, the tank needs to tank him somewhere along the battlements in a curve so that the width form wall to edge is smallest. Th...	</description>
	<content:encoded><![CDATA[ Nightbane is a summoned boss that is similar to the fight of Onyxia from the pre-Burning Crusade raid dungeons. In order to summon Nightbane, one person must have completed the quest line of Medivas Journal. Here is how to defeat Nightbane once he is summoned.  This fight is a two-phase fight consisting of a ground phase and flight phase.  Positions  During the ground phase, the tank needs to tank him somewhere along the battlements in a curve so that the width form wall to edge is smallest. The tank should turn him so that the tail is inside the wall as much as possible.  Ranged players should stay on one side at their maximum range close to the edge. Melee should stand near Nightbane's tail.  A symbol should be placed over one player's head. See reason, below.  The Fight  If the fight is tanked correctly, the majority of things that Nightbane does should only effect the tank.  His ground abilities are:   Bellowing Rage- This is a fear that can be resisted by Fear Ward, Will of...]]></content:encoded>
	<guid isPermaLink="false">http://t4.hk/132064-How-to-Defeat-Nightbane-in-World-of-Warcraft.html</guid>
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